Measurements
| Weight | Waist | Stomach | Belly | Hips | Chest | Bust | Thigh | Calf | Bicep | F-arm | Loss | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jan 1 | 225 | 44 | 47 | 53 | 50 | 36 | 45 | 23 | 16 | 15 | 11 | - |
| Feb 1 | 215 | 40 | 44 | 49 | 46 | 36 | 43 | 22 | 16 | 14 | 10 | 20 |
| Mar 1 | 209 | 39 | 42 | 46 | 43 | 36 | 43 | 22 | 15 | 14 | 10 | 30 |
| Apr 1 | 201 | 38 | 40 | 45 | 42 | 36 | 42 | 20 | 14 | 13 | 10 | 40 |
| May 1 | 192 | 36 | 38 | 44 | 41 | 36 | 42 | 19 | 13 | 12 | 9 | 50 |
| June 1 | 182 | 36 | 36 | 42 | 41 | 36 | 42 | 19 | 13 | 12 | 9 | 54 |
| July 1 | 179 | 35 | 34 | 41 | 39 | 36 | 42 | 19 | 13 | 12 | 9 | 60 |
| Aug 1 | 175 | 34 | 34 | 38 | 37 | 35 | 42 | 18 | 13 | 12 | 9 | 68 |
| Sept 1 | 170 | 33 | 33 | 37 | 37 | 35 | 42 | 18 | 13 | 11 | 9 | 72 |
| Oct 1 | 170 | 32 | 31 | 35 | 37 | 35 | 41 | 18 | 13 | 11 | 9 | 78 |
| Nov 1 | 172 | 32 | 31 | 35 | 37 | 35 | 41 | 18 | 13 | 11 | 9 | 78 |
| -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- | -- |
| Apr 1 | 184 | 36 | 36 | 40 | 41 | 35 | 42 | 19 | 13 | 12 | 9 | 57 |
| May 1 | 175 | 34 | 34 | 38 | 39 | 35 | 42 | 19 | 13 | 12 | 9 | 65 |
| June 1 | 170 | 34 | 34 | 37 | 38 | 35 | 42 | 18 | 13 | 12 | 9 | 68 |
| July 1 | 165 | 34 | 34 | 37 | 38 | 34 | 40 | 18 | 13 | 12 | 9 | 71 |
| Aug 1 |
Waist - at belly button
Stomach - above waist
Belly - below waist
50 pounds lost summary (Aug. 1)
Waist - 10 inches
Stomach - 13 inches
Belly - 15 inches
Hips - 13 inches
Chest - 1 inches
Bust - 5 inches
Thigh - 5 inches
Calf - 3 inches
Bicep - 3 inches
Forearm - 2 inches
Total = 70 inches
Bust-waist-hips = 40-34-37
Waist to hip ratio = .89
25 pounds lost summary (Apr. 1)
Waist - 6 inches
Stomach - 7 inches
Belly - 8 inches
Hips - 8 inches
Chest - 0 inches
Bust - 3 inches
Thigh - 3 inches
Calf - 2 inches
Bicep - 2 inches
Forearm - 1 inch
Total = 40 inches
Bust-waist-hips = 42-38-42
Waist to hip ratio = .90
BMI (using this calculator)
137 (final goal) = 22.1, normal
150 (goal weight) = 24.2, high normal
175 (50# lost) = 28.2, overweight
200 (25# lost) = 32.3, high overweight
225 (start weight) = 36.3, obese
Sizes
July 1 (165)Pants: 8 - a whole size smaller than when I was the same weight last autumn!
Shirts: mostly L, some XL
June 1 (170)
Pants: 8 - a whole size smaller than when I was the same weight last autumn!
Shirts: mostly L, some XL
May 1 (175)
My size 10 skinny jeans are comfy again! Yay! Everything else is about the same.
April 1 (184)
Pants: some 10 and 11 still fit but wearing mostly elastic waist lounge pants *sad
Shirts: L
November 1 (172)
Pants: 10 and 11
Shirts: L
October 1 (170)
Pants: 10 and 11
Shirts: L
September 1 (170)
Pants: 10 and 11
Shirts: L
August 1 (175)
Pants: 11 and 12
Shirts: L
Pants: 12 and 13 (and one pair of mens 36 shorts)
Shirts: mostly L, some XL
June 1 (182)
Pants: 12 and 13 (and one pair of mens 36 shorts)
Shirts: mostly L, some XL
May 1 (192)
Pants: some 12, some 14 (and one pair of mens 36 shorts)
Shirts: XL and L
Apr 1 (201)
Pants: 15 (jeans) and 14 (dress slacks)
Shirts: XL and L
Mar 1 (209)
Pants: 16 (loose) or 14 (snug)
Shirts: 1X and XL
Feb 1 (215)
Pants: 16
Shirts: 1X and XL
Jan 1 (225)
Pants: 20 (loose) or 18
Shirts: 1X and XL
