Breakfast (8am)
Crustless Quiche with spinach, mushrooms, ham, and swiss
1/2 C. strawberries
Lunch (1:30pm)
3 crunchy tacos with seasoned ground beef, lettuce, cheese, guacamole, and salsa
1 cup Mexican Stir-Fried Veggies (recipe)
Dinner (7pm)
Chicken Parmesan (4 oz. grilled chicken topped with tomato sauce and mozzarella)
Cauliflower "Bread" Sticks (recipe)
Salad (romaine/spring mix with balsamic dressing)
1/2 cup strawberries and 1/2 cup blueberries
Daily Totals
Calories: 1,401
Carbs: 58
Protein: 104
Analysis
Great food, great numbers, great day.
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