See this post for links to recipes
Breakfast (5:45 am)
Scrambled eggs
Homemade breakfast sausage
Cottage cheese with pineapple
Lunch (11 am)
Buffalo Chicken Meatballs
Carrots & celery with ranch
Sliced strawberries and kiwi
Dinner (5:30 pm)
Spiced Honey-Lemon Chicken
Roasted brussels sprouts and carrots
Daily Totals
Calories: 1,239
Carbs: 51
Protein: 88
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