Food log May 23

Nothing but salads, for the 3FC Salad Challenge

BREAKFAST (5:45 am)

Greens, Eggs, and Ham Salad (recipe)
Cottage cheese with pineapple

LUNCH (11 am)

Sriracha Egg Salad (recipe), artisan lettuce, romaine lettuce, spinach, shredded carrots, shredded zucchini,
broccoli, bell peppers, snap peas, edamame, scallions
Gluten Free Crunchmaster Cheezy Crisps
Sliced strawberries

POST-RUN SNACK (5:30 pm)
1/2 small banana and 1 T. homemade almond butter

DINNER (6:30 pm)

Buffalo Chicken Salad with Blue Cheese Dressing (recipe)

Calories: 1,238
Carbs: 68
Fat: 70
Protein: 91

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