Food log September 1

Breakfast (8:30 a.m.)
Homemade breakfast sausage (4 oz.)
Blackberries (1/2 cup)

Lunch (12:00 p.m.)
Grilled chicken breast (4 oz.)
Steamed broccoli (1 cup) with garden vegetable cream cheese (1 T.)
Plum (1 fruit)

Dinner (6 p.m.)
Sirloin beef tips (3 oz.)
Mashed cauliflower with cheddar (1 cup)
Spice & Honey Poached pear (1/2 fruit) *recipe

Daily Totals
Calories: 993
Carbs: 46
Protein: 88

I'm surprised the numbers are so low. I certainly never felt hungry! I guess this is why I should preplan my meals. 

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