BREAKFAST (5:45 am)
Peperoncini Chopped Salad (recipe) with a soft-cooked egg added
Cottage cheese and pineapple
LUNCH (11 am)
Pistachio Cinnamon Chicken Salad (recipe), artisan lettuce, romaine lettuce, spinach, shredded carrots, shredded zucchini, peaches, dried cherries
Broccoli Slaw with Shrimp and Creamy Cider Vinaigrette (recipe)
(I subbed broccoli slaw for the cabbage)
DAILY TOTALS
Calories: 1,224
Carbs: 57
Fat: 73
Protein: 93
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