Breakfast (6am)
2 scrambed eggs
2 oz. homemade sausage
1/2 C. cottage cheese with 1 pineapple ring
Lunch (11am)
Broccoli Pesto Chicken (recipe)
1/2 cup cooked carrots
Dinner (6:30pm)
4 roasted chicken drumsticks
Cheesy Cauliflower Tots (recipe)
Salad (romaine, blue cheese, almonds, strawberries, creamy balsamic dressing)
Daily Totals
Calories: 1,438
Carbs: 38
Protein: 127
Analysis
I was starving by 5 o'clock but I didn't have any blood sugar issues. I felt amazingly good all day, especially considering how low my carbs were.
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