Meal #1 (7am)
2 deviled eggs
1/2 ounce hot pepper cheese
1/4 cup blueberries
Meal #2 (9am)
1/2 cup cottage cheese with 1 pineapple ring
Lunch (11:30am)
3.5 ounces grilled chicken
1 cup steamed broccoli
1/2 cup sliced strawberries
Meal #4 (1:30pm)
2 ounces deli roast beef + 2 T. pimento cheese spread, rolled in lettuce leaves
1 stalk celery with 1 T. peanut butter
Dinner (6:30pm)
DENNY'S
Half a burger with cheese, lettuce, tomato (no bun)
1/2 C. broccoli
Meal #6 (9:30pm)
2 cups air-popped popcorn
1/2 ounce smoked cheddar
Daily Totals
Calories: 1,263
Carbs: 51
Protein: 95
Analysis
Meals were weird because it was a weird day. Also, it was a friend's birthday and she wanted to go to Denny's for dinner. I planned ahead and went to the website and figured out a meal that would be diet friendly and that I could enjoy. (And was horrified to learn how much I used to consume when eating there!)
No comments:
Post a Comment