Breakfast (5 a.m.)
Sautéed cabbage and cheddar bratwurst
Applesauce (homemade - no sugar added)
Snack (8 a.m.)
Deviled eggs
Lunch (11 a.m.)
3 oz. chicken breast
Carrots & cukes with dill dip
Pear
Almonds
Snack2 (4 p.m.)
Tuna
Tomato slices
Dinner (6:30 p.m.)
Pork Chop with Peach Barbecue Sauce (recipe)
Roasted zucchini
Daily Totals
Calories: 1,219
Carbs: 72
Protein: 93
Analysis
The Peach Barbecue Sauce added some carbs I really didn't need. But was it worth it? Oh, yeah. Also, because this day wasn't preplanned, I just kinna went with my hunger which seemed to dictate a need for smaller meals including snacks. Not my usual, but it worked.
No comments:
Post a Comment