Brunch (11 am)
Chicken-Apple Sausage (this recipe but I only used chicken, not pork)
Baked Oatmeal (recipe) with pumpkin and a drizzle of maple syrup
Dinner (5:30 pm)
Lasagna Stuffed Spaghetti Squash (inspired by this recipe but I made mine like this)
Salad (romaine, spinach, veggies, balsamic dressing)
Daily Totals
Calories: 826
Carbs: 57
Fat: 41
Protein: 60
Analysis
Weird day and the numbers aren't great....but the food was yummy!
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