Breakfast (7:30 am)
Sweet omelet (you can read all about that crazy yumminess here)
Al Fresco Wild Blueberry Chicken Sausage
Meal totals: Calories 401 Carbs 24 Fat 23 Protein 24
Lunch (12:15 pm)
Roast chicken
Roasted cauliflower with olive oil, garlic, and rosemary
Kiwi
Totals: Calories 271 Carbs 17 Fat 12 Protein 28
Snack (3:45 pm)
Celery with Peanut Butter Cookie Dough Hummus (recipe)
Totals: Calories 107 Carbs 11 Fat 6 Protein 5
Daily Totals
Calories (target = 1200-1550) 780
Carbs (target = 60-77) 51
Fat (target = 65-86) 40
Protein (target = 90-116) 57
Comments
I was simply not hungry for dinner. At. All. I don't like for my numbers to be so low, especially on an exercise day, but my body wanted no more food. *shrug*
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