Food log 4.23.13

See this post for links to recipes.

Breakfast (5:45am)
Omelet Muffins (2)
Cottage cheese with pineapple

Lunch (11am)
Salad (artisan lettuce, spinach, grape tomatoes, grated carrots, grated zucchini, snap peas, cheddar, bacon bits, grilled chicken breast, ranch dressing)
Sliced strawberries and kiwi

Dinner (5:30pm)
Artichoke-Crusted Chicken (I used this recipe instead of the one I had planned.)
Roasted asparagus and carrots

Daily Totals
Calories: 1,116
Carbs: 52
Protein: 88

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