Food log Oct. 20

Breakfast (7 am)
Chicken-Apple Sausage (this recipe but I only used chicken, not pork)
Baked Oatmeal (recipe) with apples, raisins, and pecans

Lunch (1:30 pm)
Deli turkey
Cheddar cheese
Raw broccoli

Dinner (6:30 pm)
Fresh Express Southwest Chopped Salad Kit plus chicken
Chocolate Cottage Cheese (recipe) with sliced banana

Daily Totals
Calories: 1,099
Carbs: 64
Fat: 59
Protein: 87

No comments:

Post a Comment