Breakfast (7 am)
Baked oatmeal with blueberries (recipe)
Veggie & Cheese Egg Bake (sorta like a crustless quiche)
Lunch/Snack (2:30 pm)
Hard cooked eggs
Celery with peanut butter
Dinner (6 pm)
Transylvanian Stockpot (recipe)* - a fun name for a delicious cabbage/sausage soup
The carb number is a bit high because of the oatmeal and the protein number is a little low because of the soup. And it was a lazy-stay-at-home day so I just had a light "lunch."
*The recipe says it serves 4-6. I divided the recipe in half and had what I thought were 4 generous servings. Also, I used polska kielbasa instead of Italian sausage.