10.23.2013

Food log Oct. 23


Breakfast (5 am)
Fried eggs
Homemade breakfast sausage
Sliced strawberries and bananas

Lunch (11 am)
Chicken breast with barbecue sauce and cheddar
Green beans
Applesauce

Dinner (6 pm)
Burger with mushrooms, bacon, and swiss cheese (no bun)
Broccoli

Daily Totals
Calories: 1,146
Carbs: 45
Fat: 70
Protein: 87

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