Food log April 8

Breakfast (5 am)
Hard cooked eggs
Sausage patty
Cheddar cheese
Cottage cheese with pineapple
2 cups of coffee with almond milk

Meal totals: Calories 521 Carbs 21 Fat 31 Protein 35

Lunch (11:30 am)
Teriyaki Beef and Broccoli
Mixed berries (strawberries, blackberries, blueberries)

Meal totals: Calories 287 Carbs 13 Fat 18 Protein 22

Dinner (4:30 pm)
Chinese Orange Chicken (recipe)
Cauliflower "Fried Rice" (recipe)

Meal totals: Calories 407 Carbs 23 Fat 20 Protein 35

Daily Totals
Calories (target = 1200-1550) 1215
Carbs (target = 60-77) 57
Fat (target = 65-86) 69
Protein (target = 90-116) 92

I don't like to eat such a small lunch but I wanted to save some of my numbers for dinner because that recipe for Orange Chicken is amazing. Also, I don't know why I had two Chinese meals in one day. I guess that's what I was in the mood for?

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