Food log May 3

Lunch (12 pm)
Honey-Mustard Chicken & Bacon Bites (recipe)
Broccoli with cheese

Meal totals: Calories 341 Carbs 6 Fat 22 Protein 31

Pre-workout snack (4:15 pm)
1/3 banana with 1 T. peanut butter

Totals: Calories 129 Carbs 12 Fat 8 Protein 4

Dinner (5:30 pm) which was more like a brunchy thing
Black Pepper & Maple Pork Chops (recipe) - I used a lot less maple syrup
Polenta (cornmeal porridge) with mixed berries 

Meal totals: Calories 395 Carbs 48 Fat 10 Protein 29

Daily Totals
Calories (target = 1200-1550)  865
Carbs (target = 60-77) 66
Fat (target = 65-86) 40
Protein (target = 90-116) 65

Was today all about breaking my diet rules, or what?

I skipped breakfast. BUT I slept much later than usual and did pretty much nothing all morning so I was able to totally ignore the idea of food until lunch. 

In the afternoon, I did some spring cleaning AND 30 Day Shred. So, I just wanted some carbs with dinner. And it seems that on days I exercise I can cheat a bit on the "30 grams of carbs per meal" thing without feeling a negative impact on my blood sugar. 

So, it's all whack. But I'm ok with that. Gotta keep the fatness guessing what I'm gonna do next, right?

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